TABATA DAY
Tabata de:
Squats
Ktb swing
Wall Ball
Sit Ups
Slam ball
Burpees
+
1 km running
1 min rope
KEEP CALM AND BE A LION
by Toni
TABATA DAY
Tabata de:
Squats
Ktb swing
Wall Ball
Sit Ups
Slam ball
Burpees
+
1 km running
1 min rope